Keto Pork Chops

 

CAL/SERV: 460

YIELDS: 4 SERVINGS

PREP TIME: 0 HOURS 10 MINS

TOTAL TIME: 0 HOURS 30 MINS

INGREDIENTS

• 4 pork loin chops
• kosher salt
• Freshly ground black pepper
• 1 tbsp. freshly minced rosemary
• 2 cloves garlic, minced
• 1/2 c. (1 stick) butter, melted
• 1 tbsp. extra-virgin olive oil

DIRECTIONS

• Preheat oven to 375°. Season pork chops generously with salt and pepper.
• In a small bowl mix together butter, rosemary, and garlic. Set aside.
• In an oven safe skillet over medium-high heat, heat olive oil then add pork chops. Sear until golden, 4 minutes, flip and cook 4 minutes more. Brush pork chops generously with garlic butter.
• Place skillet in oven and cook until cooked through (145° for medium), 10-12 minutes. Serve with more garlic butter.