Keto Taco Pie

 

This super delicious keto taco pie tastes just like a taco. I love to prep it early in the week and then lunch is ready to go!  It is one of my favorite meal prep recipes and I know you are going to love it, too!  Only 3 grams of carbs per serving!

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes 

Servings: 6 

Calories: 393kcal 

WATCH RECIPE VIDEO

Credit: Low Carb Recipes with Jennifer

INGREDIENTS

• 1 Pound Lean ground beef
• 1 1/2 teaspoons Cumin
• 1/2 teaspoon Garlic powder
• 1/2 teaspoon Smoked paprika
• 1/2 teaspoon Salt
• 1/2 teaspoon Freshly ground black pepper
• 10 Large Eggs, beaten
• 1 Cup Half and half (this is half cream and half milk)
• 1 Cup Salsa
• 2 Cups Shredded Monterey Jack cheese

INSTRUCTIONS

• Preheat oven to 400F
• In a large skillet over medium heat, cook the ground beef until cooked through and crumbled.
• Add in the spices and stir until fully incorporated.
• Spray the bottom of your skillet with cooking spray by pushing the ground beef to the side. Mix in the shredded cheese with the ground beef.
• In a large mixing bowl, combine the beaten eggs, salsa, and half and half. Pour mixture on top of the ground beef and cheese.
• Bake in a 400F oven for 30-45 minutes or until the eggs are set. Serve it with sour cream, avocado, and more salsa for even more flavor.

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NUTRITION

Calories: 393kcal | Carbohydrates: 3g | Protein: 33g | Fat: 27g