Keto Garlic Cheesy Rolls

 
Servings: 10

INGREDIENTS:

  • ⅓ cup warm water
  • 1 tablespoon sugar (to active yeast)
  • ½ package active dry yeast
  • 1 ½ cups plus ¼ cup of Carbquick


Coating

  • 1/2 cup butter, melted
  • 2 tablespoons grated Parmesan cheese
  • 1–1/2 teaspoons Garlic Powder
  • 1–1/2 teaspoons Italian Herb Seasoning




DIRECTIONS:

  • Dissolve yeast in warm water with sugar, let sit 10 minutes till very bubbly.
  • Mix starting with carbquik and form a stiff dough
  • Knead with dough 7 minutes or so.
  • Shape into rolls about 1 ounce and allow to rise 15-20 minutes.
  • Melt butter and add all ingredients for coating
  • Add butter garlic on top 
  • Bake at 300 degrees 12-15 minutes or until golden brown.


WATCH RECIPE VIDEO

Credit: Low Carb Love


NUTRITION:

Per Roll

1g Net Carb 

8g Total Carbs 

7g Fiber 

13g Fat 

4g Protein

134 calories 


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