Keto Air Fryer Cheesy Baked Eggs

 

Air Fryer Baked Eggs is everything you need for those busy workday mornings or if you just want to keep it simple in the kitchen. Perfectly cooked eggs, smoked gouda, topped with everything bagel seasonings… makes this a gourmet style breakfast but easy. Just like I like it!

Just look at that gooey smoked gouda cheese inside those baked eggs.  I just love smoked gouda!

Prep Time: 4 minutes

Cook Time: 16 minutes

Total Time: 20 minutes 

Servings: 2 

Calories: 240kcal 

WATCH RECIPE VIDEO

Credit: Low Carb Recipes with Jennifer

INGREDIENTS

• 4 large Eggs
• 2 ounces Smoked gouda, chopped
• Everything bagel seasoning
• Salt and pepper to taste

EQUIPMENT

• Air Fryer 

INSTRUCTIONS

• Spray the inside of each ramekin with cooking spray. Add 2 eggs to each ramekin, then add 1 ounce of chopped gouda to each. Salt and pepper to taste. Sprinkle your everything bagel seasoning on top of each ramekin (as much as you like).
• Place each ramekin into the air fryer basket. Cook for 400F for 16 minutes, or until eggs are cooked through. Serve.

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NUTRITION

Calories: 240kcal | Carbohydrates: 1g | Protein: 12g | Fat: 16g