Homemade Keto Creamer

 

Whether you’re on a keto diet or not, a morning coffee is pretty standard for most people. Some like it black, some like it Bulletproof, and a lot like it just with a splash of cream. Store-bought creams, however, can be full of sugar and unnecessary thickening agents, so why not make your own at home! This Keto Creamer recipe takes less than five minutes to make and can be made in bulk to add to your coffee all week long.

Servings: 8 servings

Calories per serving: 104kcal

Cook time: 5 minutes

Watch Recipe Video

Credit: KetoConnect

What You Need:

▢

Saucepan

Ingredients:

▢1 cup heavy whipping cream

▢2 tbsp powdered erythritol

▢3/4 tsp vanilla extract

▢5 drops liquid stevia

Instructions:

• Add the cream and the powdered erythritol to a sauce pan and heat over medium heat.
• Stir until dissolved completely, about 2-3 minutes.
• Remove from heat. Add in vanilla extract and stevia extracts. Let cool.
• Store in glass container in fridge up to one month.

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Notes

Serving Size: 2 tbsp

Yields: 8 servings

Net Carbs: 1g

Nutrition Facts

Keto Creamer

Amount Per Serving

Calories 104Calories from Fat 99

% Daily Value*

Fat 11g17%

Carbohydrates 1g0%

Protein 1g2%

* Percent Daily Values are based on a 2000 calorie diet.