Creamy Keto Tomato Soup – Only 15 Minutes!

 

Keto Tomato Soup – Only 5 ingredients, that you probably already have handy in your kitchen, is all you will need for this tasty low carb tomato soup recipe! Super creamy and super easy, makes this perfect soup recipe a go-to for days you need some comfort.  And better yet…it is ready in only 15 minutes!


Canned tomato soup is filled with ingredients that are not keto friendly such as sugar and corn starch.  Most are around 20 carbs per serving.


Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes 

Servings: 4 

Calories: 240kcal 


WATCH RECIPE VIDEO

Credit: Low Carb Recipes with Jennifer


INGREDIENTS

  • 24 oz Jar Marinara 
  • 1 Cup chicken Broth
  • 1/2 Cup Heavy cream
  • 2 Tablespoons Tomato paste
  • 2 Tablespoons Granular Sweetener 
  • Salt and Pepper to taste


INSTRUCTIONS

  • Combine all of your ingredients in a medium size sauce pan.
  • Cook until all the ingredients have been cooked together throughly and bubbling. Should take about ten minutes.
  • Season with salt and pepper to taste. Serve.





TIPS

  • Please be aware that using a different brand of marinara would change the carb count.  I use Rao's because it has no added sugar like most marinaras.
  • I use a sugar free sweetener to cut through the acidity in the marinara.  This is essential for really good tomato soup!
  • Croutons: For those I use my recipe for 90 second keto bread, cut it into cubes, and brown them under the broiler.  They make perfect gluten free croutons!


NUTRITION

Serving: 1Cup | Calories: 240kcal | Carbohydrates: 8g | Protein: 3g | Fat: 21g | Fiber: 2g

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