Keto Roasted Turmeric Cauliflower

 

It’s uncommon for a dish to provide nutrition, flavor, and convenience, but this roasted turmeric cauliflower is that rare powerhouse.

Served alongside your protein of choice, this cauliflower makes for a quick, healthy side dish that’s chock-full of anti-inflammatory, gut-healing turmeric and sustaining cauliflower. To make it a meal, toss it in a salad or top it with a runny egg. Either way, your tastebuds and nutritional needs will be satisfied.

Total time: 35 mins

Cook Time: 30 mins

Prep Time: 5 mins

Serves: 4

Watch Recipe Video

Credit: PaleoHacks

Ingredients

•  1 head cauliflower
•  2 T melted coconut oil
•  1 t turmeric
•  ½ t cumin
•  ½ t crushed red pepper
•  ½ t crushed garlic
•  2 T water
•  2 T fresh chopped basil

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Instructions

•  Preheat oven to 400°F. Chop the head of cauliflower into florets.
•  Whisk together coconut oil, turmeric, cumin, crushed red pepper, garlic, and water. Place the cauliflower florets on a pan, pour the mixture over them, and toss well.
•  Roast the cauliflower for 30 minutes, and top with fresh basil.

Nutrition facts:

• 3 grams of protein
• 5 grams of carbohydrates
• 7 grams of fat