KETO CHURRO DOUGHNUT HOLES

 

A buttery keto doughnut hole dusted with cinnamon and your favorite sugar replacer. These churro bites make a perfect on-the-go breakfast or a sweet mid-afternoon snack.

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Credit: KetoFocus

Keto Doughnut Holes Ingredients

 1 cup almond flour

 1/4 c unflavored or vanilla protein powder

 1 1/4 teaspoons baking powder

 1 teaspoon xanthan gum

 1 teaspoon cinnamon

 1/2 teaspoon salt

 1/4 cup butter, melted

 2 tablespoons sour cream

 2 tablespoons hot water

Cinnamon Sugar Coating Ingredients

 1/4 cup butter, melted

 1/3 cup monk fruit

 2 teaspoons cinnamon

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Keto Churro Doughnut Holes Directions

1

Preheat oven to 325 degrees.

2

Add all ingredients for the keto doughnut holes to a small bowl. Mix until combined. If dough is crumbly, add a splash more of water.

3

Roll dough into 1/2 to 1 inch balls and place on a parchment lined baking tray, spacing about 1 inch apart. It's easiest to roll dough if your hands are wet or lightly greased with cooking spray.

4

Bake at 325 degrees Fahrenheit for 6 minutes.

5

Once doughnut bites have cooled to the touch, dip each one in the melted butter. Then dip in a mixture of monk fruit and cinnamon.

NUTRITION FACTS

Servings: 24

Calories: 68

Fat: 6.4g

Protein: 1.7g

Net Carbs: 0.7