BEST KETO PUMPKIN CHEESECAKE BARS

 

Keto Pumpkin Cheesecake Bars! Low Carb, Simple & Easy Keto Dessert or Snack 


Watch Recipe Video


Credit: Low Carb Love


Ingredients

Pumpkin Layer:

* 1 can 15 ounce  pumpkin purée 

* 3/4 cup of heavy cream

* 2 large eggs

* 3/4 cup of sweetener 

* 1 teaspoon of vanilla extract

* 1/2 teaspoon of pumpkin pie spice

* 1/2 teaspoon of cinnamon powder 


Cheesecake Layer:

* 8 oz cream cheese, softened

* 1 large egg (room temp)

* 1 egg yolk (room temp) 

* 1/2 cup sweetener 

* 1/4 cup heavy cream

* 1 teaspoon vanilla extract


Crust:

* 2 cups almond flour

* 1 cup of chopped walnuts 

* 6 tablespoons sweetener

* 10 tablespoons melted butter





Directions

1. Make crust is food processor. Press in prepared baking pan. 

2. Make pumpkin layer creaming together al ingredients.

3. Spread over press crust. 

4. Make cheesecake layer mixing until creamy. 

5. Pour over pumpkin layer.

6. You can either leave it as is. Or drop spoon fills to make swirl designs. 

7. Bake at 350 for 35 to 40 minutes 

8. Cool for 30 minutes 

9. Then fridge for 2 hours 

10. Cut and serve




Nutrition Facts: ENTIRE RECIPE!

Calories: 4610

Fat: 434g

Carbs: 49g (4 net carbs per bar)

Protein: 96g


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