Keto Egg Custard Recipe – Low Carb & Sugar Free Dessert

 

Our Keto Baked Egg Custard is a delicious low-carb, sugar-free dessert that is really easy to make. It’s smooth, creamy and no one will guess that it’s low carb.


This easy Keto Baked Egg Custard is a great low-carb dessert to make when you are feeding a crowd. It’s smooth, creamy and no one will guess that it’s sugar-free.


Prep Time: 10 minutes

Cook Time: 1 hour 12 minutes

Cooling: 15 minutes

Total Time: 1 hour 37 minutes

Servings: 4 servings

Calories: 282kcal


WATCH RECIPE VIDEO


Credit:- My Keto Kitchen


Ingredients

  • 3 large Eggs
  • 2 ounces Natvia
  • 2 teaspoons Vanilla Essence
  • 1 cup Heavy Cream
  • 1 cup Unsweetened Almond Milk
  • ½ teaspoon Nutmeg ground





Instructions

  • Preheat your oven to 150C/300F. Grease an 8in deep pie dish and set aside.
  • Place the eggs and sweetener in a large bowl and whisk together for 5 minutes, until they have paled in color.
  • Add the vanilla and 1/2 cup of the cream. Whisk well.
  • Add the remaining cream and almond milk and whisk until the ingredients are well mixed.


  • Pour into your prepared pie dish and sprinkle over the nutmeg.
  • Place the pie dish into a large roasting dish and make a water bath but adding enough hot water to go halfway up the side of the pie dish.
  • Place in the oven and cook for 1 hour 15 minutes, until it jiggles in the center.
  • Leave to cool for 15 minutes before serving.
  • Serve warm or cold, on its own or add a little Keto Whipped Cream.




Nutrition

Calories: 282kcal | Carbohydrates: 2g | Protein: 7g | Fat: 27g | Saturated Fat: 15g | Cholesterol: 240mg | Sodium: 164mg | Potassium: 103mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1105IU | Vitamin C: 0.3mg | Calcium: 138mg | Iron: 0.7mg

This Keto Baked Egg Custard recipe makes 4 serves. 1 serving has on 1g net carbs.


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