Keto Zucchini Lasagna Recipe

Keto Zucchini Lasagna Recipe



Zucchini pieces action in for pasta is the low-carb and also gluten-free beef lasagna that is delicious and satisfying; such a group pleaser!


Dish Summary

Prep: 20 mins

Prepare: 1 hour

Overall: 1 hr 20 mins

Servings: 6

Yield: 1 8-inch baking meal


Active ingredient Checklist

  • cooking spray

  1. 1 1/2 large zucchinis, very finely sliced lengthwise
  2. 1 tbsp olive oil

  • 1 pound ground beef
  • 1 1/2 mugs low-carb marinara sauce
  • 2 teaspoons salt, divided
  • 1 tsp dried oregano
  • 1/2 tsp ground black pepper
  • 1 (8 ounce) container ricotta cheese
  • 1 egg
  • 1/2 teaspoon ground nutmeg
  • 2 cups shredded mozzarella cheese, divided
  • 1/4 mug grated Parmesan cheese


Directions/Instructions Checklist

Step 1

Preheat oven to 375 levels F (190 levels C). Grease an 8-inch baking recipe with cooking spray.


Step 2

Rub completely dry zucchini slices with a paper towel to get rid of excess moisture.


Step 3

Warmth olive oil in a saucepan over medium-high heat. Add hamburger; cook till browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 mins.


Tip 4

Incorporate remaining 1 tsp salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.


Step 5

Make 1 layer of zucchini pieces in the prepared baking meal. Cover with 1/2 of the sauce. Include an additional layer of zucchini slices. Spread ricotta combination on the top. Sprinkle with 1 mug mozzarella cheese. Include another layer of zucchini slices; cover with the remaining sauce and also top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking recipe with aluminum foil.


Step 6

Cook in the preheated oven for 30 minutes. Get rid of aluminum foil as well as bake until top is gold, concerning 15 minutes a lot more.


Nourishment Details

Per Serving: 423.9 calories; protein 30.4 g 61% DV; carbs 14.9 g 5% DV; fat 26.8 g 41% DV; cholesterol 117.4 mg 39% DV; salt 1426.6 mg 57% DV. Full Nutrition

Comments