Keto Zucchini Lasagna Recipe
Keto Zucchini Lasagna Recipe
Zucchini pieces action in for pasta is the low-carb and also gluten-free beef lasagna that is delicious and satisfying; such a group pleaser!
Dish Summary
Prep: 20 mins
Prepare: 1 hour
Overall: 1 hr 20 mins
Servings: 6
Yield: 1 8-inch baking meal
Active ingredient Checklist
- cooking spray
- 1 1/2 large zucchinis, very finely sliced lengthwise
- 1 tbsp olive oil
- 1 pound ground beef
- 1 1/2 mugs low-carb marinara sauce
- 2 teaspoons salt, divided
- 1 tsp dried oregano
- 1/2 tsp ground black pepper
- 1 (8 ounce) container ricotta cheese
- 1 egg
- 1/2 teaspoon ground nutmeg
- 2 cups shredded mozzarella cheese, divided
- 1/4 mug grated Parmesan cheese
Directions/Instructions Checklist
Step 1
Preheat oven to 375 levels F (190 levels C). Grease an 8-inch baking recipe with cooking spray.
Step 2
Rub completely dry zucchini slices with a paper towel to get rid of excess moisture.
Step 3
Warmth olive oil in a saucepan over medium-high heat. Add hamburger; cook till browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 mins.
Tip 4
Incorporate remaining 1 tsp salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
Step 5
Make 1 layer of zucchini pieces in the prepared baking meal. Cover with 1/2 of the sauce. Include an additional layer of zucchini slices. Spread ricotta combination on the top. Sprinkle with 1 mug mozzarella cheese. Include another layer of zucchini slices; cover with the remaining sauce and also top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking recipe with aluminum foil.
Step 6
Cook in the preheated oven for 30 minutes. Get rid of aluminum foil as well as bake until top is gold, concerning 15 minutes a lot more.
Nourishment Details
Per Serving: 423.9 calories; protein 30.4 g 61% DV; carbs 14.9 g 5% DV; fat 26.8 g 41% DV; cholesterol 117.4 mg 39% DV; salt 1426.6 mg 57% DV. Full Nutrition
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